Chronic pain treatment
Traditional and Alternative Approaches to Chronic Pain Treatment
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Updated January 01, 2014.
Chronic pain can be difficult to treat, because the underlying cause is not always understood. Traditionally, chronic pain treatment has been managed with medications. However, medication alone does not help everybody.
Medications for Chronic Pain Treatment
- NSAIDs. Non-steroidal anti-inflammatory drugs such as aspirin or ibuprofen. These are available over the counter or in prescription form, and work to reduce swelling that often contributes to pain.
- Opioids. Opioids are narcotics drugs that include codeine and morphine. These require a doctor’s prescription as they cause sedation, and can be life-threatening when used inappropriately.
- Corticosteroids. A class of steroids such as cortisone or prednisone available in pill form or as a shot. These reduce swelling, which can decrease pain in some cases. They do not contain pain-controlling substances.
- Antidepressants. Tricyclic antidepressants such as amitriptyline and imipramine increase the body’s production of chemicals like serotonin, reducing the amount of pain signals that reach the brain.
- Topical analgesics. Available over the counter in cream or patch form. These disrupt the pain cycle by giving sensory nerves another sensation to focus on, such as cold or tingling.
- Anti-convulsants. These require a doctor’s prescription and are used to treat pain caused by neurological disorders. Because they inhibit certain kinds of nerve transmissions, they can be useful in treating migraines or neuropathy. Gabapentin is a commonly used anti-convulsant that is effective against neuropathic pain.
Non-pharmaceutical Chronic Pain Treatments
- Ice. Though it is typically used to treat acute injuries, ice reduces swelling
which can provide relief for chronic pain as well. It also has a numbing effect on the skin for a topical analgesic effect.
- Heat. Heat increases blood flow, increasing relaxation of muscles and loosening joints. It is particularly helpful in the treatment of arthritis.
- Massage. Deep or superficial massage can relax muscles and joints; however aggressive massage can also trigger a pain reaction.
- TENS. Transcutaneous electrical stimulation involves placing electrodes on the skin over the pain site. The electrodes create a small current that feels like pins and needles.
- Relaxation. Guided imagery or relaxation techniques can be done in a group setting or with an audio tape. Relaxation help to un-tense muscles and provide distraction from pain in order to offer relief.
- Physical therapy. In addition to performing pain-relieving modalities such as ultrasound or electrical stimulation, physical therapists can teach you more efficient ways to move. They can also give you an exercise program designed specifically for you, to improve your strength and reduce your pain.
Alternative and Complementary Chronic Pain Treatments
Many people with chronic pain choose alternative and complementary therapies as a supplement to Western medicine, or as their main chronic pain treatment. While not endorsed by the FDA, Eastern traditions such as acupuncture and herbal remedies are growing in popularity. Other complementary approaches to chronic pain treatment include specialized diets, energy medicine, yoga, chiropractic care and hypnosis.
It may be many months before you find the right combination of treatments that work for your pain. Your doctor is your most valuable resource in figuring out what works for you.
Sources:www.theacpa.org/documents/ACPA%20Meds%202007%20Final.pdf Accessed: December 7, 2008. www.nationalpainfoundation.org/MyTreatment/support_krames_0403.asp. Accessed: December 7, 2008. www.ninds.nih.gov/disorders/chronic_pain/detail_chronic_pain.htm#125143084 Accessed: December 7, 2008. www.nationalpainfoundation.org/MyTreatment/News_Complementary.asp Accessed: December 7, 2008.