In colour there is life. To understand this power, is living.
Colour could very well be the most magnificent experience we take for granted. Look around; it's everywhere, surrounding and embracing us. We interpret life as much through colour as we do shape, texture and sound.
The truth is, the power of colour is the very essence of life.
Our most important energy source is light, and the entire spectrum of colours is derived from light. Sunlight, which contains all the wavelengths, consists of the entire electromagnetic spectrum that we depend on to exist on this planet.
Light flows through our eyes and triggers hormone production, which influences our entire complex biochemical system. This biochemical system then affects our being. And light does not travel alone. Light travels with other energies as shown below.
We know that each colour found in the visible light spectrum has its own wavelength and its own frequency, which produces a specific energy and has a nutritive effect. We know some rays can be dangerous if we are exposed to them. But the visible light, the rainbow, has a soothing effect on us.
Light is the only energy we can see, and we see it in the form of colour.
Our body absorbs colour energy through the vibration colour gives off. All organs, body systems, and functions are connected to main energy centres.
Through colour we receive all the energies we need to maintain a health body, mind, and soul. The National Institute of Mental Health has done studies showing that our mental health, behaviour, and general efficiency in life depends to a great extent on normal colour balance. When something goes wrong, or is out of balance, we can strengthen our energy centres through the conscious use of colour.
Light consists of the seven colour energies: Red, Orange, Yellow, Green, Blue, Indigo, and Violet. Each colour is connected to various areas of our body and will affect us differently emotionally, physically, and mentally. By learning how each colour influences us, we can effectively use colour to give us an extra boost of energy when we need it.
If you wake up in the morning with little energy, or you need to prepare for a business meeting, this is where the power of colours can help. All you have to do is reflect on the type of day you have planned; choose the colour that will help you meet the demands of the day; and then absorb that particular colour. It's like fuelling your system with the right kind of gas!
BRIEF HISTORY OF COLOR AND LIGHT THERAPY
Healing by means of color and light was the first type of therapy used by man. The sun's rays kept him warm, the colors of the flora fed him and accounted for his mood. The Egyptian Pharaohs and the Inca Indians worshipped the Sun as God and used plants as medicinal herbs.
In 6th century BC, Orpheus, the founder of the first metaphysical mystery school in Greece utilized vibrational medicine of color and light as a means of healing and spiritual awareness. Both Pythagorus and Plato were strongly influenced by his teachings.
In 125 AD - the ancient scientist, Apuleius experimented with a flickering light stimulus used to reveal epilepsy.
In 200 AD - Ptolemy observed patterns of color rays coming from the sun into the eyes produced a feeling of euphoria.
In the 17th century - French psychologist Pierre Janet used flickering lights to reduce hysteria for hospital patients.
1876 - Augustus Pleasanton used blue light to stimulate the glandular system. In this same year, Seth Pancoast utilized red light to stimulate the nervous system.
1878 - Dr. Edwin Babbitt used variant colors to produce healing of internal organs.
1908 - Aura Soma developed in England used colors to heal physical and emotional symptoms and promote psychological change.
1926 - C.G. Sander specified that application of particular colors was necessary for normal health.
1930 - The Father of Spectro-Chrome Metry, Dinshah P. Ghadiali compiled an encyclopedia of treatment with the use of color and light for over 400 various health related disorders.
1941 - Dr. Harry Riley Spitler formulated "The Syntonic Principle" stating that light by way of the eyes balances the autonomic nervous system.
1943 - Dr. Max Lucher developed psychological color testing to reveal information hidden in the subconscious mind
which is still used today.
1980 - Dr. Thomas Budzynski - used phototherapy to accelerate learning.
1991 - Dr. Harrah Conforth applied color and light to facilitate whole brain synchronization and Dr. Robert Cosgrove utilized colored light for sedative properties prior to. during and immediately following surgery.
That color affects us all is an undoubted fact. Its significance has been investigated and the results utilized in merchandizing, selling, home decorating, the workplace environment, industry, plant growth, nutrition, physics, physiology, psychology, ecclesiasticism and art. In fact, color is so much a part of our lives that we tend to take it for granted.
Physical healing is encouraged by directing colored light towards diseased areas of the body or to the eyes. In conventional medical treatment, phototherapy and photochemotherapy are used in current dermatological practice e.g. in the treatment of psoriasis, and blue light has been shown to be effective in the treatment of hyperbiliruminemia in the newborn.
There is a wealth of evidence to support the psychological effects of color and Dr Max Luscher's The Luscher Color Test contains ample evidence of this (be advised that many of the references in this book are in German).
In conventional medical practice, the use of blue light in the treatment of hyperbilirubinemia has been proven by many researchers including Vreman et al with their study "Light-emitting diodes: a novel light source for phototherapy". Creamer and McGregor of St John's Institute of Dermatology, London. UK published a paper in January 1998 entitled "Photo (chemo) therapy: advances for systemic or cutaneous disease", exploring the value of light as a treatment. Griffiths of the University of Manchester, UK, in July 1998, published a paper on "Novel therapeutic approaches to psoriasis" and in October 1998, The Archives of General Psychiatry ran four articles on light therapy. Regrettably, where treatment of a broader spectrum of disorders is concerned, the evidence is largely anecdotal.
Research in the agricultural field lends support to the potential for color as a therapy in humans as the following examples show:
1. In 1997 researchers at the School of Agriculture and Forest Science at the University of Wales, UK used red and blue light to establish whether these would increase activity and reduce locomotion disorders in meat chickens. They showed that in 108 chicks walking, standing, aggression and wing stretching all increased in intensity when reared from day 1-35 in red light. Where blue light was used, there was a high incidence of gait abnormalities. Prayitno DS. Phillips CJ and Stokes DK. 1997. The effects of color and intensity of light on behaviour and leg disorders in broiler chickens. Poultry Science 76(12): 1674-81.
2. Michael Kasperbauer, a researcher at the US Agricultural Research Service Center in Florence, South Carolina, showed that using red plastic sheeting under tomato and cotton plants produced a 15-20% higher yield than plants grown over traditional black or clear plastic. Also turnips grown under blue plastic had an improved flavour when compared with those grown under green sheets. Analysis of those grown under the blue plastic revealed that they had higher concentrations of glucocinolates and vitamin C (glucosinolates being the compounds which give turnips and horseradish their traditional "bite"). Kasperbauer and his team have also investigated the link between color and pest control. Michael Orzolek of Pennsylvania State University proved that aphids and the plant viruses they transmit are generally attracted to yellow and repelled by red and blue. This finding echoes the work of Babbitt a century earlier when he wrote "The electrical colors which are transmitted by blue glass often destroy the insects which feed upon plants." Boyce N. Rainbow Growing. New Scientist. 24 October 1998.
Future research could focus on the clinical efficacy of color therapy and, the neurobiological mechanism of action. Extensive anecdotal evidence of the value of color therapy in the treatment of countless physical disorders over many decades deserves to be revisited. However, this evidence needs to be subjected to rigorous scientific research in order to establish (or otherwise) a sound basis for color therapy. Developing instruments for applying color could provide a commercial incentive for clinical trials.
A major resource for researchers is the Faber Birren Collection Of Books on Color which was presented to Yale University in 1971. Faber Birren (1900-1988) was a leading authority on color and the collection's holdings are the most extensive to be found anywhere. A complete online bibliography can be found at the Yale University Library website.
from the chapter on Color Therapy by Therese M Donnelly in the Clinician's Complete Reference to Complementary & Alternative Medicine by Donald W Novey MD, published by Mosby, 2000.