Cure for ulcerative colitis
Natural Ways to Cures Ulcerative Colitis
An elimination diet is recommended to identify dietary triggers of ulcerative colitis. Foods that trigger inflammation of the colon and rectum vary. Numerous ulcerative colitis patients suffer from lactose intolerance. Eliminating milk and dairy products from diet can provide relief from abdominal pain, diarrhea and gas.
Intake of fiber rich food should be limited during ulcerative colitis flare-ups. Too much fiber in the diet tends to aggravate the symptoms of ulcerative colitis. Cabbage, cauliflower, broccoli, beans and legumes increase gas production. It is advisable to avoid these foods during flare-ups.
However, you can resume your normal fiber rich diet after the ulcerative colitis symptoms subside. By easing bowel movement and improving digestion, dietary fibers help to
prevent recurrent flare-ups. Carbonated drinks and caffeine are unsafe during ulcerative colitis flare-ups. By stimulating the intestines, caffeine may worsen diarrhea . Intake of carbonated drinks increases gas formation.
Foods containing anti-inflammatory constituents help to reduce inflammation of the large intestine naturally. They work by inhibiting activities of inflammatory immune cells. Curcumin, a potential anti-inflammatory compound in turmeric. can reduce inflammation.
Ginger is also beneficial for ulcerative colitis patients. By easing digestion. it provides relief from gas, diarrhea and abdominal pain. The mild anti-inflammatory effect of ginger can reduce inflammation of the colon. The anti-inflammatory property of omega-3 fatty acids may help in reducing inflammation. Flaxseed oil is another rich source of omega-3 fatty acids that can be added to the diet of ulcerative colitis patients.