5 Effective Natural Remedies For Dry Cough
Dry cough persisting for a long time can be very irritating signifying some underlying health problems. Coughing throughout the day without bringing up any phlegm leads to soreness and pain in the throat and an abrupt change in the voice causing damage to the voice box.
Dry cough is a common occurrence among all age groups turning chronic in some cases. Frequent coughing is not only distressing for the patient but also creates extreme discomfort to the surrounding people. In some cases coughing intensifies at bed time causing wheezing and breathing problems .
Dry cough can be due to infection of the respiratory tract . tuberculosis or cancer (in few cases). Prolonged suffering from cold and sore throat due to viral infections can also cause dry cough, especially when the infection starts subsiding after attaining the peak. Chronic asthmatic patients often suffer from prolonged dry cough demanding immediate medication.
This disorder can also result from Gastro esophageal Reflux Disease (GERD), when frequent coughing is observed along with other symptoms of GERD. Pulmonary diseases, allergies and sinus problems are other probable causes of dry cough .This disorder demands proper diagnosis and treatment, as negligence may aggravate the condition inviting unnecessary complications.
Effective Natural Remedies
Effective natural remedies for dry cough can be none other than the simple home remedies using common kitchen ingredients. Following these remedies 3-4 times a day according to the severity completely alleviates dry cough.
Ginger is extremely useful in treating all types of cough. Mix few drops of honey with 2 teaspoonfuls of ginger juice and take it 3-4 times a day to get relief from cough.
Gargling with a glass of lukewarm water adding a pinch of salt is a common remedy for treating all sorts of cough including dry cough. Follow this remedy 4-5 times a day to reduce coughing. It also clears your choked voice.
Take one betel leaf, few basil leaves, small pieces of ginger and two cloves and chew it. The juice from the mixture will provide fast relief to dry cough .If gargling seems to be a bothering task, chew few pieces of ginger sprinkled with salt, which is another effective natural remedy for dry cough. This remedy is very useful for those working outdoors.
Mix little turmeric powder in one teaspoon honey. and take it few times a day. This natural remedy will help in reducing the problem faster.Taking amixture of caraway seeds and black pepper mixed with a pinch of salt is one of the effective natural remedies for reducing this disorder.
Drinking few cups of ginger tea throughout the day also provides relief from this problem. You can also add smashed ginger pieces in water and boil it along with tea leaves.Drink a cup of hot milk adding two teaspoonfuls of honey before going to bed. This will reduce dry cough allowing you to sleep peacefully.