Healing meditation music
Welcome to Music 4 Meditation - a soundscape oasis of Spirit!
Soothing, peaceful, relaxing. and challenging! Such is the meditative music you will find here.
Certain types of meditation music and meditative soundscapes have the capability to reduce stress levels dramatically. On this site you will find meditation music and sound tapestries that are designed to bring you into extraordinary deep levels of relaxation.
However relaxation is only the beginning of the journey. Before you are able to go into deep meditation you have to be in a spontaneous and relaxed state of mind. This relaxation is the rocket ramp from where you can begin an amazing inner journey of self discovery - an adventure that will take you into the true world of deep meditation.
How to meditate like a tiger
Often one can encounter difficulties in the daily meditation routine. How to avoid being caught up in thoughts, feeling dull, uninspired or even falling asleep while meditating?
As a general rule this is not a problem if you meditate in a group. Group meditation is powerful. It creates the energetic momentum that allows for the meditation to become super awake. However it also contains a disadvantage: the possibility that our precious individual Self can be overrun by the stronger, but more conform will of the group.
Lions hunts in groups. The tiger always hunts alone.
When you are meditating alone, without the support of the mass momentum of a meditation group, you need energy and direction from another source. This source is of course your own Self, but when you practice solo-meditation the adequate of meditation music can be a very valuable tool!
Music4meditation is designed for solo-meditation
Music4meditation has designed musical soundscapes primarily for the solo-meditation situation. It presents a solution where the very fabric of the music is designed to gently accompany you into the world of meditation - into your inner Himalayan soulscapes.
Meditation is easy with the right kind of meditation music
No matter what kind of meditator you are. you can be a beginner. an experienced meditator or have never meditated. With the music presented on this site y ou will be able to relax into deep states of meditation without any effort! The meditation music you can enjoy here has a remarkable physiological and psychological seductive power supporting your natural inner feelings of peace and tranquility.
To be meditated through music
Just put on your headphones and allow yourself to be taken along by th e Alpha Wave meditation music. No need of advanced meditation techniques! The music on this site is designed to do the work for you - it will meditate you! Through the Alpha Wave Meditation Music you will soon learn to achieve meditative states far beyond the realms of outer reality.
However the meditation music on Music4meditation.com is not only about wellness and ordinary meditation!
WELLNESS AND BEYOND
In most cases it is not possible to return to a true feeling of Inner Calm, Contentment and Well Being without some therapeutic healing. Sometimes you need to cleanse your body and mind from emotional stress before you are able to relax truly.
Catharsis, Alpha waves & Shamanistic trance
Ordinary wellness Meditation Music is not sufficient to heal the more hidden parts of your psyche. For this inner healing journey Music4meditation has created a powerfull sound cocktail synthezised out of three basic components, Catharsis, Alpha waves and Shamanism.
Catharsis Meditation - Feel to heal
The first element is what I have termed Catharsis Meditation Music . Catharsis is a Greek word for cleansing or purging. C. G. Jung wrote:
The foundation of all mental illness is
the avoidance of legitimate suffering.
The Meditation Music on this site is designed and created in the spirit of this quote!
It is very simple. In order to heal, you need to feel the inside of your body-mind and the right kind of music will help you do that!
Catharsis Meditation Music is designed to take you deep into the subconscious.
The process of emotional catharsis through Meditation Music is a fantastic tool in the attempt to heal the inner recesses of your body and mind. Here y our Meditation becomes an actual experiential process of the unknown sides of your body-mind! In a state of deep relaxation you will feel the Meditation Music as an aching. soaring cathartic cleansing deep within you! The c athartic effect of this specially designed Meditation Music will help you release your emotional stress, clear out the dirt in your subcoscious mind in a soft and effortless way.
Alpha Wave Music - relaxation and body awarenes
The second component is made by the use of alpha waves .
To amplify the cleansing therapeutic effect Music 4 M editation is infused with subtle alpha beats and other kinds of subliminal bi neural beats.
Alpha waves adds two valuable elements to the field of meditation. Alpha wave meditation music has a strong relaxing effect and at the same time it leads your attention to the realms of the body and away from the disturbing thought process.
The subconscious alpha pulse is automatically leading the healing awareness into the realms of the inner body.
Ordinary meditation tends to be loop sided. It does often not target the body. It's focus is the spirit. Spirit without body has often been used as a survival strategy to avoid the existential pain of life. However true contemporary meditation deals with body and soul as a whole. To view the world as a crossfield of infinite connections has always been the what the shamans have done. So alone out of this reason we also need to listen to the shaman voices where ever we find them - inside or outside.
Shaman high energy soundscapes
A truly sparkling and awake meditation needs a lot of energy and this energy you have to find in your ancestral past. You have to summon the courage to meet your wild inner stone age man and ask him for his cooperation. Do not make a devil out of him! In our inner caveman we find all the energy needed for creating the point of no return in meditation that makes meditation victorious in the battle against its greatest enemy: dullness. To wake the inner caveman Music4meditation makes use of a strong elements of shamanistic soundscapes and music .
The result of the combination of these three elements is a kind of music that enables you to heal your psyche - to clean out the dirt of your sub-conscious mind.
Music 4 Meditation presents 3 different categories of Meditation music
You are invited to try it out with the free music samples on the Music for download page.
You are free to use all the music tracks as you like. You can use the Meditation tracks for relaxation and vice versa. Because relaxation leads to Meditation, Meditation leads to healing and so on. Healing, Relaxation and Meditation are like streets to Rome. They are different aspects of the same thing .
Alpha Waves – an ancient language of pulse
Music has always been an integral part of human life.
The backbone of this ancestral heritage is the pulse: the rhythm.
There is a direct and age old connection between you and the ancient terra cotta drummer you can see in the picture below.